By Sabah Karimi
Health
resorts provide guests with customized health, wellness and fitness programs where the guests learn how to take better care of their bodies by modifying their diet, exercise and routines in their lifestyle. People who are allergic to wheat gluten need to follow a very specialized diet that includes certain types of vegetables, fruits and grains. Gluten-free health resorts offer programs that teach skills and techniques for preparing gluten-free meals and tips on maintaining a gluten-free lifestyle. There are now several health retreats around the globe that cater to the needs of those with gluten allergies.
Living Energy Retreat Life Center
The Living Energy Retreat is a detox center on Costa del Sol, Spain. The private holiday retreat offers fasting programs and holistic therapies so that individuals can restore their energy levels and improve their health. The health center's "Living Food" program consists of gluten-free foods made with only fresh, organic ingredients. See Resources for contact information.
Living Valley Springs Health Retreat
The Living Valley Springs Health Retreat is located in Kin Kin in Queensland, Australia, and offers a varied menu of services and programs for individuals who want to live a gluten-free lifestyle. This retreat offers a 10-day cleansing program designed to restore vitality and enhance physical and mental performance. It is a juice fast that includes controlled fasting with protein drinks, personalized body treatments and Russian steam baths. The menus here are designed for gluten-free diets.
Living Valley Springs
15 Shepperson's Lane
Kin Kin QLD 4571
+61 1800 644 733
Life Force Retreats
Life Force Retreats offer an "Energetic Living" program designed to restore energy, vitality and youthfulness and promote better well-being. The programs here include a gentle detoxification with gluten-free, diary-free and vegetarian meals, time in a far infrared sauna and colon hydrotherapy treatments. The venue also offers detoxifying salt scrubs, body wraps and the option to go swimming in a purified-water pool.
Life Force Retreats
P.O. Box 963
Byron Bay, 2481 NSW
Australia
+61 1800 338 332
Twin Pond Retreat
The Twin Pond Retreat and wellness center is a holistic health retreat that offers food and nutritional programs for gluten-free and vegan diets. This health center uses a combination of nutritional counseling and cooking instruction to help people learn how to maintain a gluten-free lifestyle. The nutritional program also includes a detox diet, liver cleanse and juice fasting.
Twin Pond Holistic Health Retreat
Brookfield, Vermont 05036
(802) 276-3839
The Raj Ayurvedic Spa
The Raj Maharishi Ayurveda Health Spa offers customized treatments for anti-aging, toxin detox and weight loss, and many of the nutritional programs are designed for gluten-free diets. The venue uses a holistic, natural approach to perform a wide range of ayurvedic treatments for restoring health. Most of the meals are vegetarian and dairy-free; gluten-free options are readily available.
The Raj
1734 Jasmine Ave
Fairfield, IA 52556
(800) 864-8714
Resources
About the Author:
Sabah Karimi is a professional web and print copywriter with an educational background in Business Administration and Marketing from the University of Wisconsin-Platteville. She writes in several niches including travel, fashion, beauty, health, fitness, lifestyle and small business. Karimi received a Top Content Creator Award from Demand Studios in 2009.
