By Heidi Wiesenfelder
Scenery at Canyon Ranch in Arizona
Canyon Ranch in Tucson, Arizona, is an all-inclusive
resort focused on helping people transform their health and their lives. In addition to the standard resort fare, which includes golf, tennis, spa, hiking and beautiful surroundings, Canyon Ranch also offers programs designed to promote wellness and healthy lifestyles. The staff includes integrative medicine practitioners, nutritionists and holistic health specialists. Physicians can even earn continuing education credit as part of their stay. The Executive Health Program is targeted toward individuals who are "motivated people who identify their health as a top priority."
Wows and Woes
Pond on the grounds at Canyon Ranch in Tucscon
Staff are highly professional and offer nutritional, exercise and medical assessments. Rates include an allowance for spa and health services. Food is plentiful and in great variety, and all items are healthy. Individuals with special needs can find satisfying options.
The Sonoran desert is beautiful but daytime summer temperatures frequently exceed 100 degrees F. While it is a drier heat than most people are used to, the extreme temperatures may be difficult to handle. The price tag is also lofty. Rates vary based on time of year, program and type of accommodations; expect to pay a minimum of $700 a night.
Insider Tips
The LEC program can help you achieve your intention.
Check the resort's website or contact the reservations department before booking a trip to find out about available specials. Canyon Ranch often offers special deals for new visitors, returning visitors, special programs and specific time frames. The Life Enhancement Center program is truly life changing and provides individuals with the mindset, information and techniques to improve their health and lifestyle, with a focus on integrative medicine and personal accountability.
Author's Most Memorable Moment
Canyon Ranch Arizona Life Enhancement Center
I attended the week-long Life Enhancement Center program on scholarship as a local who contributes to our community. The knowledge and mindset I gained from attending lectures and meeting with the nutritionist, physicians and health experts was a turning point for me. It began my transition from a vegan with an incredibly unhealthy diet to one who understands what I eat and makes good dietary choices, and led me to other healthy endeavors.
Bottom Line
Statue outside the spa building
If you are seeking a top-of-the-line resort experience with a focus on wellness and a beautiful environment, and if you can afford the rates, Canyon Ranch Arizona is definitely worthwhile.
About the Author:
Heidi Wiesenfelder received her Ph.D. from Vanderbilt University, and since 1990 has published research papers in the Journal of Neuroscience, Visual Neuroscience, and Visual Perception. She is a certified Six Sigma Black Belt (process improvement expert) and a consultant to small businesses and nonprofits. She has held leadership roles in animal welfare organizations and educates people about animal health and nutrition.
