Motion sickness often affects younger children, but even adults can experience the uncomfortable symptoms of headache, nausea, dizziness and fatigue. Any change in movement and direction can cause motion sickness. Travelers frequently experience it in cars, on airplanes or on board boats and cruise ships. Motion sickness results from a disruption to the balance center of the inner ear. As your body moves, your eyes remain focused on static objects, which disrupts your equilibrium. Over-the-counter remedies are available for immediate relief, although it's best to head off motion sickness before it occurs. Antihistamines, herbal remedies and bracelets all treat motion sickness.
Relief bands stimulate the nerves located in the wrist. These watch-like bands are wrapped around the arm to deliver a constant stimulation to the wrist, thereby reducing nausea. These wristbands are battery operated and are wholly adjustable. The wearer can turn the device on and off as needed. Relief bands are often used as a non-drug treatment for children and individuals undergoing chemotherapy or experiencing morning sickness. Make sure to purchase replacement batteries for the unit before leaving on a trip.
Hylands Motion Sickness Pills
Hylands produces many homeopathic, herbal remedies to soothe discomfort. These products contain all-natural ingredients to relieve the symptoms of nausea and stomach upset associated with motion sickness. Hylands pills are small and dissolve quickly on the tongue for quick relief and without causing drowsiness. Some individuals even use such products when riding amusement park rides to combat nausea. Hylands pills are reportedly safe for children, but you should consult your pediatrician before giving any medications to children.
Dramamine and Bonine are older over-the-counter motion sickness remedies in pill form. Such antihistamines work to control inner ear stimulation. Dramamine is often used as a motion sickness preventative a few hours before the discomfort normally occurs. This product has various side effects that differ by person, including sleepiness and dry mouth. Don't mix Dramamine with any prescription drugs unless you've consulted your physician first.
Ginger is an all-natural remedy typically used to soothe upset stomachs, and it works wonderfully for motion sickness too. Ginger is available in capsule form. Most individuals find that taking two capsules an hour before travel helps alleviate some motion sickness symptoms. This treatment needs to be repeated every four hours. Sip on ginger ale to help soothe an upset stomach as well.
S.F. Heron is an avid gardener with over three years of experience in online writing and a working background in aviation and earth and ocean sciences. She is published on various websites and holds a Bachelor of Science degree in journalism from the University of Maryland.