By Trisha Bartle
Nowadays, people lead such hectic and busy lives that they never spend time on their health or wellness. Luckily, they can take refuge in
Canada, where there are spas in Alberta and British Columbia that can help the harried relax and get healthy. They range from weekend excursions to day spas to one-hour treatments. Even the busiest person can find time to visit these spas.
Black Cat Guest Ranch
For those looking to spend an entire weekend away, the retreats at the Black Cat Guest Ranch in Hinton, Alberta, are a great choice. The ranch is located in a secluded area of the Rocky Mountains, where guests can enjoy the clean air and tremendous views of the great outdoors. Healthy meals are served all day Saturday as well as breakfast and lunch on Sunday. Mornings start off with a simple yoga routine. Then choose to get a massage, relax on the porch, or try an outdoor activity. These include hiking and horseback riding in warm months and cross-country skiing in the winter. Rates range from $145 to $190 per person per weekend.
Stillwater Spa
Stillwater Spa in Calgary, Alberta, provides specialized spa treatments including massage, facials and full-body treatments. This sleek facility offers guests many ways to relax and stay healthy. In addition to serving up scrumptious, the spa offers one-hour of massage sessions, manicures, pedicures, as well as special sessions.
The Hills Health Ranch
The Hills Health Ranch in British Columbia seems to have its all--- health and wellness sessions in addition to relaxation and weight loss programs. The ranch is in the heart of the Canadian wilderness and offers the best in outdoor activities such as canoeing, biking and hiking. Hills also features a weight loss program that teaches guests about healthy eating and lifestyles. The ranch offers many ways to relax and reflect and treatments to revitalize tired bodies and boost immune systems.
About the Author:
Trisha Bartle began her writing career in 2007, with work appearing in publications such as "Adventures for the Average Woman" and DexKnows Weddings. She has also been a professional wedding photographer since 2001. Bartle holds an Associate of Applied Science in programming and game development.
